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Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Member $108.00
Non Member $108.00
Adult Archery
Archers will learn how to shoot with both a recurve bow and compound bow on our JCC archery range. Level 2 USA Archery Instructor will lead this class. Equipment is provided. No experience needed.
Member $60.00
Non-Member $80.00
Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Member $100.00
Non Member $100.00
Fitness and Friends
This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be able to engage independently or with their own direct support professional.
Free for Members
Non-Member $26.00
Youth Archery
Kids ages 5-11 will learn how to shoot both a recurve bow and compound bow on our JCC archery range. The course will be taught by a level 2 USA Archery Instructor. Equipment is provided.
Non-Member $80.00
Member $60.00
Everyone's a Star: Mini
Learn the basics of acting and teamwork in this drama class, best suited for K - 2nd grade. All students will perform in a short play called "Dragon Trouble" about a mischievous fairy who creates problems in a peaceful kingdom, just because she is bored.
Everyone's a Star: Minis 2
Learn the basics of acting and teamwork in this drama class, best suited for K - 2nd grade. All students will perform in a short play called "Dragon Trouble" about a mischievous fairy who creates problems in a peaceful kingdom, just because she is bored.
Member $275.00
Non-Member $325.00
Grown Up Swimming
Structured, coached swim practices designed to build technique, endurance, and overall fitness. This monthly registration covers practices only and does not include Grown-Up Swimming league or meet participation.
Fitness Fundamentals
Fitness Fundamentals teaches proper technique and form while delivering a full-body workout. Each week will focus on a different exercise concept:
Mah-Jongg Groups
MAH-JONGG GROUPS |Monday - Friday |9am - 6pm | Card Room
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Fit for Life
This class features exercises that focus on strength and cardio cross-training, as well as balance and range of motion.
Free with Registration
Stretch with Meditation
Let's learn essential stretches to add to your daily routine. Simple stretching has been proven to prevent many injuries, make you feel great, and give you more energy, too. Each class will end with a 15-minute guided meditation.
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Congregate Lunch
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Rummikub
Come play this fun game with J friends! Rummikub is a tile-based game that is a combination of rummy and Mah-Jongg.
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Pick up Pickleball
Pickup Pickleball is a time when pickleball players can play pickleball on the JCC's Indoor Pickleball Courts. No instruction provided.
Free for Members
Non-Member $45.00
Pick up Pickleball
Pickup Pickleball is a time when pickleball players can play pickleball on the JCC's Indoor Pickleball Courts. No instruction provided.
Free for Members
Non-Member $45.00
60 & Better
Mah-Jongg Groups
Come learn how to play Mah-Jongg with J friends. Meet in the card room to learn Mah-Jongg or refresh the game.
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60 & Better
Yoga Balance
This chair yoga class will focus on yoga breathing, along with improving your balance and stability.
Free with Registration
Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Member $108.00
Non Member $108.00
