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Fitness Fundamentals
Fitness Fundamentals teaches proper technique and form while delivering a full-body workout. Each week will focus on a different exercise concept:
Pick Up Pickleball
Pick Up Pickleball is a time when players of all levels can meet and play pickleball on our indoor courts. Bring your paddles and pickleballs and have some fun! No instruction provided.
Free for Members
Non-Member $45.00
Camp at the J- Summer 2026
Free with Registration
Mah-Jongg Groups
MAH-JONGG GROUPS |Monday - Friday |9am - 6pm | Card Room
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Fit for Life
This class features exercises that focus on strength and cardio cross-training, as well as balance and range of motion.
Free with Registration
Stretch with Meditation
Let's learn essential stretches to add to your daily routine. Simple stretching has been proven to prevent many injuries, make you feel great, and give you more energy, too. Each class will end with a 15-minute guided meditation.
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Swim 101 Intensives
For kids ready beyond Swim 100, this class builds kicking, breath control, submersion, surface swimming with pop-up breathing, and rollover to back float. Graduates can swim 15 feet unassisted and float on their back for 5 seconds.
Member $120.00
Non-Member $150.00
Swim 100
This class is for ages 3–5 with little water experience. Students learn front kick with flotation, back float with support, safe entries/exits, and submerging with air exchange to prepare for Swim 101.
Member $120.00
Non-Member $150.00
Swim 201 Intensives
This class follows Swim 101. Students will learn freestyle with side breathing and backstroke, refine breath control, flutter kick, and streamline, and swim 25 feet unassisted in both strokes upon graduation.
Member $120.00
Non-Member $150.00
Swim 102/103 Intensive
This class follows Swim 101. Students will learn freestyle with side breathing and backstroke, refine breath control, flutter kick, and streamline, and swim 25 feet unassisted in both strokes upon graduation.
Member $120.00
Non-Member $150.00
Congregate Lunch
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Rummikub
Come play this fun game with J friends! Rummikub is a tile-based game that is a combination of rummy and Mah-Jongg.
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Summer Watercolor Workshop
Designed primarily for those with previous experience, this 8-week Summer Watercolor Workshop will allow students to continue to explore painting with watercolors, informed by both previous and recent class lessons and individual discoveries.
Member $54.00
Summer Afternoon Enrichment
$3240.00
60 & Better
Mah-Jongg Groups
Come learn how to play Mah-Jongg with J friends. Meet in the card room to learn Mah-Jongg or refresh the game.
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60 & Better
Yoga Balance
This chair yoga class will focus on yoga breathing, along with improving your balance and stability.
Free with Registration
Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Member $108.00
Non Member $108.00
Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Member $100.00
Non Member $100.00
JCC Men's Basketball Summer League
The JCC Men's Basketball League provides its players team camaraderie, friendly competition, and great exercise. We play a 10-game regular season, post season playoff with awards. Registration opens May 1.
Non-Member $169.00
Member $139.00
