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Swim 101 Intensives

Mayerson JCC Campus
Recurring
For kids ready beyond Swim 100, this class builds kicking, breath control, submersion, surface swimming with pop-up breathing, and rollover to back float. Graduates can swim 15 feet unassisted and float on their back for 5 seconds.
Member $120.00 Non-Member $150.00

Swim 100

Mayerson JCC Campus
Recurring
This class is for ages 3–5 with little water experience. Students learn front kick with flotation, back float with support, safe entries/exits, and submerging with air exchange to prepare for Swim 101.
Member $120.00 Non-Member $150.00

Sports Performance Training

Mayerson JCC Campus
Recurring
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Member $125.00 Non Member $125.00

Summer Lunch & Line Dance Party

Mayerson JCC Campus
Join us for a summer lunch with line dancing instruction by Renee Warner of Just the Steps Line Dance.
$4.00

Swim 201 Intensives

Mayerson JCC Campus
Recurring
This class follows Swim 101. Students will learn freestyle with side breathing and backstroke, refine breath control, flutter kick, and streamline, and swim 25 feet unassisted in both strokes upon graduation.
Member $120.00 Non-Member $150.00

Swim 102/103 Intensive

Mayerson JCC Campus
Recurring
This class follows Swim 101. Students will learn freestyle with side breathing and backstroke, refine breath control, flutter kick, and streamline, and swim 25 feet unassisted in both strokes upon graduation.
Member $120.00 Non-Member $150.00

Congregate Lunch

Mayerson JCC Campus
Recurring
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Senior Ongoing Groups & Activities

Mayerson JCC Campus
Recurring
Applicable for parents of young adult children and older. Meets the 2nd Tuesday of the month (excepting holidays when the 60 & Better office are closed).
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60 & Better

Time to Heal; A New Beginning

Mayerson JCC Campus
Recurring
This group offers a safe and supportive space to share your feelings, explore your needs, and focus on your emotional well-being. Every grief experience is different, and the way a person you loved died may influence how you grieve.
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Summer Afternoon Enrichment

Mayerson JCC Campus
Recurring
$3240.00

Line Dancing

Mayerson JCC Campus
Recurring
Come learn basic steps of line dancing, set to music from the 70s, 80s, and 90s. Make new friends while getting a fun cardio workout. You will be sure to make it out onto the dance floor at your next party.
Member $36.00
60 & Better

Mah-Jongg Groups

Mayerson JCC Campus
Recurring
Come learn how to play Mah-Jongg with J friends. Meet in the card room to learn Mah-Jongg or refresh the game.
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60 & Better

Euchre Lessons

Mayerson JCC Campus
Recurring
Learn how to play the fun and social card game, Euchre!
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Sports Performance Training

Mayerson JCC Campus
Recurring
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Member $108.00 Non Member $108.00

Fitness Fundamentals

Mayerson JCC Campus
Recurring
Fitness Fundamentals teaches proper technique and form while delivering a full-body workout. Each week will focus on a different exercise concept:
Member $1464.71 Non-Member $2028.00

JCC Men's Softball League

Off Site
Recurring
The JCC Men's Softball League has been around since 1945 and offers our players fun competition and great team camaraderie. Teams play a 16 game regular season, a season end tournament, all star game, and have an awards dinner.
Member $199.00 Non-Member $279.00

Adapted Total Body Workout

Mayerson JCC Campus
Recurring
This inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be able to engage independently or with the help of their own personal care aide.
Free for Members Non-Member $25.00
Cross training. Young woman exercising with dumbbells.

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