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Fit for Life
This class features exercises that focus on strength and cardio cross-training, as well as balance and range of motion.
Free with Registration
Stretch with Meditation
Let's learn essential stretches to add to your daily routine. Simple stretching has been proven to prevent many injuries, make you feel great, and give you more energy, too. Each class will end with a 15-minute guided meditation.
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Congregate Lunch
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Rummikub
Come play this fun game with J friends! Rummikub is a tile-based game that is a combination of rummy and Mah-Jongg.
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Pick up Pickleball
Pickup Pickleball is a time when pickleball players can play pickleball on the JCC's Indoor Pickleball Courts. No instruction provided.
Free for Members
Non-Member $45.00
Pick up Pickleball
Pickup Pickleball is a time when pickleball players can play pickleball on the JCC's Indoor Pickleball Courts. No instruction provided.
Free for Members
Non-Member $45.00
60 & Better
Mah-Jongg Groups
Come learn how to play Mah-Jongg with J friends. Meet in the card room to learn Mah-Jongg or refresh the game.
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60 & Better
Yoga Balance
This chair yoga class will focus on yoga breathing, along with improving your balance and stability.
Free with Registration
Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Member $108.00
Non Member $108.00
Sports Performance Training
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Member $125.00
Non Member $125.00
JCC Men's Basketball Summer League
The JCC Men's Basketball League provides its players team camaraderie, friendly competition, and great exercise. We play a 10-game regular season, post season playoff with awards. Registration opens May 1.
Non-Member $169.00
Member $139.00
Yoga for Seniors
This class will help with strength, flexibility, and balance through a variety of supported tri-yoga flows. Participants should be able to move easily from seated to standing positions.
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