All Programs
60 & Better

Senior Wellness

Senior Programs

Stay fit and have fun with our fitness and activities. From belly dancing classes to outdoor walks, there is something for everyone.

Women working out in a fitness class

Overview

Let’s get fit! Get your friends together or make new ones on your fitness journey. From classes like belly dancing to outdoor walks, you’ll be able to find something to match your lifestyle and goals. Check out some of the classes and we’ll see you there. 

Schedule

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Drop-In with Louis Liner LISW-S

Mayerson JCC Campus
Do you have questions about accessing care or need help planning for changes in life, or do you need insight on deciding how to care for a loved one? If Louis can’t help you directly, he will help you find the resources you may need.
Register

Yoga For Seniors

Mayerson JCC Campus
Recurring
This class will help with strength, flexibility, and balance through a variety of supported tri-yoga flows. Participants should be able to move easily from seated to standing positions.
Register

Stretch for Life | Year Long 2026

Mayerson JCC Campus
Recurring
Register

Fit for Life

Mayerson JCC Campus
Recurring
This class features exercises that focus on strength and cardio cross-training, as well as balance and range of motion.
Register
Free with Registration
60 & Better

Yoga Balance

Mayerson JCC Campus
Recurring
This chair yoga class will focus on yoga breathing, along with improving your balance and stability.
Register
Free with Registration

MUSICAL THEATER TAP-Intermediate

Mayerson JCC Campus
Recurring
Basic tap steps will be taught and put together into combinations, set to songs from movies and Broadway musicals. The choreography will be simple and fun. Tap shoes are highly recommended. *Intermediate level is for members with previous tap experience
Register
Member $36.00

Musical Theater Tap- Beginner

Mayerson JCC Campus
Recurring
Basic tap steps will be taught and put together into combinations, set to songs from movies and Broadway musicals. The choreography will be simple and fun. Tap shoes are highly recommended. *Intermediate level is for members with previous tap experience
Register
Member $36.00

Line Dancing

Mayerson JCC Campus
Recurring
Come learn basic steps of line dancing, set to music from the 70s, 80s, and 90s. Make new friends while getting a fun cardio workout. You will be sure to make it out onto the dance floor at your next party.
Register
Member $36.00
60 & Better

Discussions with the Social workers; Coping with the Holidays

Mayerson JCC Campus
This event is open to all JCC members, not just 60 & Better members.  Holidays are a sacred time of reflection, renewal, and reconnection. It is important to recognize that this time can bring about new grief for individuals who are navigating loss. This program is designed to help individuals prepare emotionally and practically for the upcoming holidays. This program will include a discussion about the impact of grief on the holidays and practical tools for caring for yourself and others during this spiritual season. In Cooperation with The Goldstein Family Grief Center.
Register View Details
FREE with RSVP

Musical Theater Tap-Intermediate

Mayerson JCC Campus
Recurring
Basic tap steps will be taught and put together into combinations, set to songs from movies and Broadway musicals. The choreography will be simple and fun. Tap shoes are highly recommended. *Intermediate level is for members with previous tap experience
Register
Member $36.00

Musical Theater Tap- Beginner

Mayerson JCC Campus
Recurring
Basic tap steps will be taught and put together into combinations, set to songs from movies and Broadway musicals. The choreography will be simple and fun. Tap shoes are highly recommended.
Register
Member $36.00

Line Dancing

Mayerson JCC Campus
Recurring
Come learn basic steps of line dancing, set to music from the 70s, 80s, and 90s. Make new friends while getting a fun cardio workout. You will be sure to make it out onto the dance floor at your next party.
Register
Member $36.00

Related Programs

What to learn more? Get information about this program here.