Yoga Wellness Day
February 22, 8:30 – 11:30am
8:30 – 8:55 – Meditation and Mindfulness
9-10 – All Levels Yoga Flow
10-10:45 – Connection Workshop
10:45-11:30 – Snacks and Socializing
Experience Yoga Day at the J! Whether you’re an experienced yogi or just curious to try it out, come meet our instructors and find a class that is perfect for you. All fitness levels are welcome to drop in a anytime! Find your space on your mat and among friends in one of the J’s many yoga classes.