Mercy Health Speaker Series

The 60 & Better Center is not currently holding programs on-site at the J. We adapted our programs to a virtual-setting and look forward to engaging with you through our virtual classes, events, and services.

This includes all in-person senior programming, hot kosher lunch, and to-go meals, along with transportation. We will let you know as soon as we hear more information.


Anxiety and Stress

Tuesday, March 9
5:30 – 7pm | Virtual
FREE with RSVP
Stress and anxiety are perfectly normal human reactions to threatening or worrying situations; they are part of the fight or flight response that keeps us safe by preparing the body to deal with danger. Learn how to manage stress and anxiety with relaxation techniques covered in this virtual lecture.

RSVP

 

Overall Bladder Health

Tuesday, May 4
5:30 – 7pm | Virtual
FREE with RSVP
Join us for another informative lecture with Dr. Steven Kleeman, MD who specializes in Urogynecology. Learn how to treat urinary incontinence, pelvic organ prolapse, and additional information about bladder health.

RSVP

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This series is in partnership with The Jewish Hospital – Mercy Health.