Mercy Health Speaker Series
The 60 & Better Center has been closed by a mandate from the governor and we are not permitted to re-open until that mandate has been lifted.
This includes all in-person senior programming, hot kosher lunch, and to-go meals, along with transportation. We will let you know as soon as we hear more information.
Anxiety and Stress
Tuesday, March 9
5:30 – 7pm | Virtual
FREE with RSVP
Stress and anxiety are perfectly normal human reactions to threatening or worrying situations; they are part of the fight or flight response that keeps us safe by preparing the body to deal with danger. Learn how to manage stress and anxiety with relaxation techniques covered in this virtual lecture.
This series is in partnership with The Jewish Hospital – Mercy Health.