Adult Classes

Our Adult Classes offer exciting and interactive programs that keep you active at every age. From sports to dance, language to learning, there’s something for everyone!

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Israeli Dance – Postponed, check back for more details
Ages 13+
Tuesdays, 6 – 8pm; J Member: FREE; public: $45

Experience the joyful expression of Israeli culture and identity through authentic, high-energy Israeli folk dancing. Participants of all skill levels are encouraged to enroll in this class which offers something for everyone – from popular Israeli dances to more advanced repertoire.


Fitness and Friends: Where Fun Has No Limitations
Ages 16+
Sundays, 1 – 3pm; J Members: FREE

This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be able to engage independently or with the help of their own personal care assistant. For more information, please email: inclusion@mayersonjcc.org.


Adapted Total Body Workout – Postponed, check back for more details
Ages 16+
Tuesdays, 11:45am – 12:15pm; J Members: FREE

This inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. For more information, please email: inclusion@mayersonjcc.org.


Adapted Basketball – Postponed, check back for more details
Ages 18+
Thursdays; 7 – 8pm

In this exciting team-focused exercise class, participants will work on basketball fundamentals while socializing and being active. Participants should be able to engage independently or with the help of their own personal care assistant. For more information, please email: inclusion@mayersonjcc.org.


Adapted Zumba – Postponed, check back for more details
Ages 18+
Thursdays; 7 – 8pm

No dance skills are required for this fun adapted class! Come enjoy this high-energy, low impact, dance-based group exercise class. For more information, please email: inclusion@mayersonjcc.org.