Personal Training

Personal TrainingPersonal training programs at the J combine expert instruction with state-of-the-art amenities to help you reach your fitness goals!

Improve your workouts with one of our highly skilled and educated personal trainers who can help you achieve your personal fitness goals (weight loss, toning, post-rehabilitation, increasing strength, etc.) through programs design, support, motivation, education, diet plans, and more!

Our certified personal trainers will provide you with:

  • Results-based training consultations
  • Fitness and/or health assessments appropriate for your needs and goals
  • A program based around a variety of exercises including core, resistance, flexibility, and cardiovascular training
  • Free InBody® health and fitness body composition assessment

When you join the J, your first personal training session is on us!

Join in November and pay $50 enrollment fee (a savings of up to $150), and bring a friend FREE for one month! If you are one of the first 50 people to join, we’ll waive the enrollment fee!

Our memberships are month-to-month (so there are no contracts!) and every new member receives:

  • A FREE 1 1/2 hour personal training session
  • a FREE InBody® health and fitness body composition assessment
  • 50% off any J Spa service
  • 50% off your first month of drop-in childcare
  • 40% off any weight management program
  • 30% off a dietitian session

We strive to make the J accessible to everyone and some financial aid is available.

Fill out this interest form, or call our membership office at 513.761.7500 x 1246, and our membership department will contact you shortly:

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This offer ends November 30, 2016. One month pass valid for one person only. Name and contact information for recipient must be provided. Pass must be activated at the membership office within 7 days of new member’s join date. Recipient of one month pass may not reside in the same household as new member. Some restrictions may apply.