Pilates Reformer Small Group Training
Get individualized instruction in a group atmosphere in our Pilates Reformer Studio. Our innovative Pilates Reformer Studio offers a private setting with 5 reformer machines. More than 100 exercises can be performed on this surprisingly versatile apparatus that works with a system of springs and straps. Exercises on the reformer improve torso stability and postural alignment while working limbs in a range of motion. You’ll receive an effective, no-impact workout that is also joint-friendly. All pilates training participants must have the required (3) 30 minute private sessions completed before enrolling.
Fall 1 Session: August 23 – October 23