6 Weeks to Shred

August 19 – September 29

J member: $130; public: $180

During this weekly, one-hour group personal training program, you’ll have the chance to get toned, lose body fat, and ramp up your metabolism! A self-guided workout program will also be included.

  • Weekly 1-hour guided group personal training with a JCC Personal Trainer
  • Self-guided exercise plans
  • 30% OFF a dietitian session ($24 value)*
  • 25% off massages from the J Spa
  • A FREE InBody® full-body composition assessment ($60 value)*

Through 6 Weeks to Shred, you’ll be entered to win a 60-minute J Spa Massage. The more you exercise, the more chances you’ll have to win!

Sundays; 12pm with Katherine W. 
Sundays; 12:00pm with Rachel H. 
Mondays; 6:00am with Rachel H. 
Mondays; 1:00pm with Rachel H. 
Wednesdays; 7:30am with Kelly G. 
Wednesdays; 5:30pm with Alice B. 
Thursdays; 9:30am with Jennifer