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Mayerson JCC Events Calendar

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Events for March 2020 › Wellness & Recreation

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Flexibility Demo

Flexibility Demo

February 25 @ 3:00 pm - 4:00 pm
A trainer helping a woman work out

Learn how to work flexibility training into your routine to gain strength and prevent injury.

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Suspension Training Demo

Suspension Training Demo

March 2 @ 8:30 am - 9:30 am
a woman exercising

Learn how to use suspension training to develop strength, balance, flexibility, and core stability, all at the same time!

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Suspension Training Demo

Suspension Training Demo

March 3 @ 2:30 pm - 3:30 pm
a woman exercising

Learn how to use suspension training to develop strength, balance, flexibility, and core stability, all at the same time!

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Suspension Training Demo

Suspension Training Demo

March 11 @ 11:00 am - 12:00 pm
a woman exercising

Learn how to use suspension training to develop strength, balance, flexibility, and core stability, all at the same time!

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