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Mayerson JCC Events Calendar

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Events for August 2019 › Wellness & Recreation

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Afterburner Demo

Afterburner Demo

July 29 @ 4:00 pm

Strengthen muscles and increase stamina while working on stabilizer muscles and core strength!

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Yoga on the Lawn

Yoga on the Lawn

July 31 @ 6:00 pm - 7:00 pm

Perform your sun salutations while soaking up the sun! Join us as JCC Personal Trainers lead a series of refreshing outdoor yoga flow classes on the lawn next to Amberley Village Police Department. Bring your mat and a friend for this fun, free fitness class! Classes will not be held in the event of inclement weather.

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American Red Cross First Aid/CPR/AED

American Red Cross First Aid/CPR/AED

August 4 @ 1:00 pm - 2:30 pm

Learn to recognize and care for a variety of first aid, breathing, and cardiac emergencies involving adults, children and infants. This blended learning course includes an instructor-led classroom skill session and an online portion. The online portion must be completed prior to attending the in-class session. Upon successful completion of this course, participants will receive a digital certificate for...

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Interval Training for Fat Loss Demo

Interval Training for Fat Loss Demo

August 5 @ 1:00 pm

Interval training is a high intensity workout, which will improve endurance and increase strength in less time than you thought possible. JCC Personal Trainers will teach interval training exercises that burn fat, increase metabolism, and tone muscles!

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Interval Training for Fat Loss Demo

Interval Training for Fat Loss Demo

August 14 @ 4:30 pm

Interval training is a high intensity workout, which will improve endurance and increase strength in less time than you thought possible. JCC Personal Trainers will teach interval training exercises that burn fat, increase metabolism, and tone muscles!

Yoga on the Lawn

Yoga on the Lawn

August 14 @ 6:00 pm - 7:00 pm

Perform your sun salutations while soaking up the sun! Join us as JCC Personal Trainers lead a series of refreshing outdoor yoga flow classes on the lawn next to Amberley Village Police Department. Bring your mat and a friend for this fun, free fitness class! Classes will not be held in the event of inclement weather.

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The Great Human Race 5K

The Great Human Race 5K

August 18

Start time is 8am The Great Human Race is a fun, family-friendly 5K walk/run to support the Mayerson JCC and the Nancy and David Wolf Holocaust & Humanity Center. Proceeds from the event will go to support both organizations, which serve as homes for the greater community to celebrate diversity and inclusion, and to foster understanding of each individual....

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Interval Training for Fat Loss Demo

Interval Training for Fat Loss Demo

August 19 @ 1:00 pm

Interval training is a high intensity workout, which will improve endurance and increase strength in less time than you thought possible. JCC Personal Trainers will teach interval training exercises that burn fat, increase metabolism, and tone muscles!

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Interval Training for Fat Loss Demo

Interval Training for Fat Loss Demo

August 21 @ 4:30 pm

Interval training is a high intensity workout, which will improve endurance and increase strength in less time than you thought possible. JCC Personal Trainers will teach interval training exercises that burn fat, increase metabolism, and tone muscles!

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Yoga on the Lawn

Yoga on the Lawn

August 28 @ 6:00 pm - 7:00 pm

Perform your sun salutations while soaking up the sun! Join us as JCC Personal Trainers lead a series of refreshing outdoor yoga flow classes on the lawn next to Amberley Village Police Department. Bring your mat and a friend for this fun, free fitness class! Classes will not be held in the event of inclement weather.

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