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60 & Better

Yoga for Seniors

This class will help with strength, flexibility, and balance through a variety of supported tri-yoga flows. Participants should be able to move easily from seated to standing positions.
Register
Free with Registration
60 & Better

Belly Dance

Learn how to shake those hips in this fun, beginner-friendly Belly Dancing class! Tina Topping will teach you all the fundamentals for a low-impact, aerobic workout. Purchase an optional hip scarf at www.bellydance.com.
Register
Free with Registration
60 & Better

Stretch for Life

This 30 min. stretching class will teach you basic stretches to add to your daily routine. Simple stretching has been proven to prevent many injuries, make you feel great and give you more energy too.
Free with Registration
60 & Better

Fit for Life

This class features exercises that focus on strength and cardio cross-training, as well as balance and range of motion. Bring your water and light weights for the in-person class outside.
Register
Free with Registration
60 & Better

Stretch for Life

This 30 min. stretching class will teach you basic stretches to add to your daily routine. Simple stretching has been proven to prevent many injuries, make you feel great and give you more energy too.
Free with Registration
60 & Better

Stretch for Life

Register
Free with Registration
60 & Better

Diabetes Self-Management Program

Register
Free with Registration
60 & Better

Outdoor Walking Club

Let's meet at the Amberley Village walking track! Located at Ridge and Section Roads, this paved track boasts an upper and lower path nestled into a picturesque landscape. Bring a water bottle, mask, and walking shoes, and please leave your pets at home!
Register
Free with Registration
60 & Better

Yoga for Seniors

This class will help with strength, flexibility, and balance through a variety of supported tri-yoga flows. Participants should be able to move easily from seated to standing positions.
Register
Free with Registration
60 & Better

Fit for Life

This class features exercises that focus on strength and cardio cross-training, as well as balance and range of motion. Bring your water and light weights for the in-person class outside.
Register
Free with Registration
60 & Better

Stretch for Life

Register
Free with Registration
60 & Better

Tai Chi

This ongoing Tai Chi program helps with arthritis, balance, and memory. Learn an ancient Yang-style short form. Beginners are always welcome.
Register
Free with Registration
Cross training. Young woman exercising with dumbbells.

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