Today’s Building Hours: 5:30 AM - 10:00 PM

Senior Wellness & Education

Pursue your creative side with a paintbrush, sing with a chorus, practice your Yiddish, or enjoy a game of bridge or mahj. You can take a day trip or see a show with us.

Take a look at what we’re currently offering:

Ongoing Wellness Programs

Think Tank

Fridays, 10:30 – 11:45am
Facilitator: Ann Pappalardo, MSW, LISW; FREE

This lively discussion group examines a wide variety of topics of interest.

Fit for Life

Mondays, Wednesdays, Fridays, 9:30 – 10:30am
Instructors: Kelly Greulich & Melissa Shrimplin

This fitness class features exercises that focus on strength and cardio cross-training, as well as balance and range of motion.

Torah Treasures

Mondays, 10:30 – 11:30am
Instructor: Rabbi Yitzchok Preis

A study of the Torah portion of the day.

Bridge/Mah Jongg Groups

Mondays – Fridays, 1:30 – 6pm

Bring your group for a Senior Meal Deal at the J Café then enjoy an afternoon of Mahj or Bridge. 


September 8 – 20 & November 3 – December 22
Mondays, 1:30 – 3pm
Tuesdays 7 – 8:15pm

Do you like tennis, badminton, and ping-pong? You’ll love Pickleball, one of the fastest growing sports in the U.S.!

Active Minds

Mondays, 10:30am – 12pm
Tuesdays, 1 – 3pm

Instructor: Bernice Pollack

This stimulating discussion group focuses on how to remain active as you age.


Tuesdays, 12 – 3pm
Facilitated by: Sue Busemeyer

Come play with us! Rummikub is a tile-based game that is a combination of rummy and mahjong. It’s easy to learn and we are happy to teach and new players! 

Yoga for Seniors

Tuesdays and Thursdays, 1:30 – 2:30pm
Instructor: Mary Seibert; $3/class

This class will help with your strength, flexibility, and balance through a variety of supported tri yoga flows. Prerequisites: Participants should be able to move easily from seated to standing positions.

Chess & Scrabble Club

Tuesdays & Thursdays, 2 – 6pm

Come join in on a rousing game of chess or scrabble. Don’t know how to play? Don’t worry, we’ll have friends to teach you. All ages are welcome to participate.

Tai Chi

Wednesdays, 10:30 – 11:30am
Instructor: Ralph Dehner, Master Trainer; $3/class

This ongoing Tai Chi program helps with arthritis, balance, and memory. Learn an ancient Yang style short form. Beginners are always welcome.

Wii Bowling

Wednesdays, 10:30 – 11:30am

If you can’t make it to the real lanes, come have fun with virtual bowling. You’ll get moderate exercise with a group of enthusiastic Wii bowlers. No experience? We’ll teach you the lanes!

Multimedia Art

Thursdays, 10am – 12pm
Instructor: Rita Wasserman; $3/class

Do you enjoy creating art? Or, do you just want to get started? Bring your own projects and get helpful advice from Rita Wasserman, a retired art teacher and working artist. Bring any art medium you’d like.

Issues of the Day

Thursdays, 1 – 2:30pm
Instructor: Ann Pappalardo, MSW, LISW

This dynamic discussion group reviews current news including national, world, and local events.

Blood Pressure Checks

Last Thursday of the month, 10 – 11am
In room 120/121

Stay healthy! Get your blood pressure checked by Star Point Home Care. Everyone is welcome.