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Monthly Archive: October 2016

  • Dietitian Workshops in Cincinnati

    Healthy Eating Through The Holidays

    Posted by Mayerson JCC on October 21, 2016 | Share

    Between the latkes, candy, and big meals during the winter season, your normal diet or meal plan can be led far off-course. The yearly dread of this happening can take away from the excitement of seeing friends and loved ones. But there’s no reason to duck out of celebrations for fear of over-indulging. By following some of these tips,…